Max Wettstein

Top 20 Super Foods

*not medical advice* Last month was National Nutrition Month, according to the Academy of Nutrition and Dietetics. No, I’m serious, it really is! Time to celebrate by eating super, nutrient-dense foods! I...
Max Wettstein

Holistic Health

Holistic Health 101: Ideology and Lifestyle Tips by Max Wettstein Holistic does not imply religion. It simply means treating your body as a whole physical, spiritual, psychological entity and approaching...